Spice School™
Stop guessing. Start seasoning with intention.
Most brands sell you spices.
We teach you what they actually do.
How heat changes flavour.
Why timing matters.
When to pause.
What to adjust.
So when you cook, you’re not hoping it works.
You know why it does.
Every guide sharpens your instincts — one lesson at a time.
Start here. 👇
Miss B’s Spice House™
Why Your Food Tastes Flat — Flavour Timing Guide (Digital Download)

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Explore the rest of Spice School
Where Fire Meets Foundation
Two forces are coming together.
Volcanic Flavours — bold, Caribbean heat shaped by fire.
Pantry & Herbal Essentials — the spices and herbs that build every great dish from the ground up.
One brings the intensity.
One builds the base.
Together, they form the heart of what’s next at Miss B’s Spice House.
Our physical jars launch soon!
Until then, step inside Spice School and start learning the flavours before they hit the shelf.
Volcanic Flavours: The Spicy Series
Where fire meets flavour.
COMING SOON!
Born from the Caribbean’s volcanic islands, Volcanic Flavours is a bold spice series forged in heat, heritage, and rhythm.
These blends don’t whisper — they erupt.
Smoky. Fiery. Deeply rooted in island kitchens where volcanoes shape the land, and flavour shapes the culture.
At the heart of the series is Volcanic Vibes, a tribute to St. Vincent & the Grenadines — where fire runs beneath the soil and spice runs through every dish.
This is heat with meaning.
Fire with a story.
Flavour that travels farther than borders ever could.
Dare to taste the eruption.
Pantry Essentials & Herbal Essentials — Coming Soon
From Grenada’s nutmeg to India’s turmeric, and from grounding roots to gentle leaves, this collection forms the foundation of Miss B’s everyday cooking and healing.
These are the essential spices and herbs found in island kitchens — honoured for flavour, tradition, and purpose.
Our physical jars are coming soon.
While we prepare for launch, explore each spice through our digital guides, featured collections, and Spice School — where flavour starts.
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Black Pepper - Ground
Regular price $0.00 CADRegular priceSale price $0.00 CAD
Spice Passport
Join the official Miss B’s community.
Spice Passport is where everything begins.
Members receive:
• Early access to new Spice School guides
• Free seasonal lessons
• First look at physical spice drops
• Behind-the-scenes flavour notes
• Occasional member-only bonuses
No spam. No noise.
Just practical flavour education delivered calmly and intentionally.
If you’re learning with Spice School, this is your next step.
Healing in Honour - February Spotlight
Bile Duct Cancer Awareness
Healing in Honour is our monthly space for awareness, remembrance, and care.
Each month, we centre a specific illness or cause — not to overwhelm, but to acknowledge the people and families living inside it.
In February, we honour bile duct cancer awareness.
A rare and often overlooked cancer that affects the bile ducts — the pathways that support digestion, nourishment, and the body’s ability to process what it needs to survive.
Because it is uncommon and frequently diagnosed late, bile duct cancer often goes unseen — and so do the journeys of those affected by it.
This month is about visibility.
About naming what is often missed.
And about recognising strength that exists quietly, without spotlight.
Healing in Honour exists because food, care, and awareness are deeply connected — especially when the body is under strain.
This space is not about fixing.
It is about honouring lives, stories, and resilience